Beautiful.~ Thank you 🌸
Have you ever felt there is a ball of words stuck in your throat that you have to swallow hard to keep it down? What about those times when you are dying to say “no” but “yes” comes out, and you beat yourself up afterwards? Do you often feel like a doormat, a victim, or someone who has been taken advantage of?
If this sounds like you (even occasionally), you are not alone. Many of us hold onto the belief that it is not socially acceptable for us to speak our truths because we may offend others, get into uncomfortable confrontations or be viewed as a mean person that no one will like. As a result, we are living under an internalized false projection launched at us from society that scripts what we should and shouldn’t be saying and doing, and imprisoning ourselves in…
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