Mindfulbalance

Treat each guest honorably. He may be clearing you out for some new delight. Rumi, The Guest House

Sometimes the things that are weighing us down in our lives can feel pretty big. We feel pinned down by them, constantly burdened. It could be confusion over  where our career is going; we could have financial worries; often it is family or relationship issues that cause restless nights; we can feel lonely and afraid. All that used to give us some joy has slipped away. At moments like these life seems to be sucked out of us, and we feel physically tired, unable to find real rest. We give up, not wanting to put ourselves in the position to be hurt again, or to grieve again, or   to be frustrated and angered, humiliated, disappointed. One image used in the Christian liturgy today – that of the boulder blocking the tomb –…

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